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Averigua en términos científicos cómo influye la práctica de la meditación fisiológicamente

Averigua en términos científicos cómo influye la práctica de la meditación fisiológicamente Hölzel, Britta K; Carmody, James; Vangel, Mark; Congleton, Christina; Yerramsetti, Sita M; et al.. Psychiatry research Tomo 191, N.º 1,  (January 30, 2011): 36-43. DOI:10.1016/j.pscychresns.2010.08.006 Therapeutic interventions that incorporate training in mindfulness meditation have become increasingly [...]

Averigua en términos científicos cómo influye la práctica de la meditación fisiológicamente2019-11-04T13:16:43+01:00

How Yoga in Schools Helps Kids De-Stress

How Yoga in Schools Helps Kids De-Stress Yoga helps kids manage pressure and cultivate strength, ultimately setting the stage for happiness and success. ANDREA FERRETTI, KATHERINE GRIFFIN, AND CARMEL WROTH | UPDATED ON APR 5, 2017 It's a typical Thursday morning at KIPP Summit [...]

How Yoga in Schools Helps Kids De-Stress2019-11-04T13:14:40+01:00