Retreats2019-11-14T14:29:07+01:00

Project Description

Retreats

MORE INFO
Adult Classes
Child Classes

Yoga Classes

MORE INFO
Adult Classes
Child Classes

From a rationalist and very general point of view, the practice of yoga refers to the well-being and balance between one’s physical and mental state.

Classes focus on conscious breathing, the practice of asanas (postures), breathing and meditation techniques and experiencing the give-and-take that exists between body and mind.

  • Relaxation and Recovery

  • Rehabilitation Medicine

  • Natural Beauty

  • Face and Body Treatments

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.

METER ALGO DE GANDHI (Ejemplo)

Adult Classes

  • Classes are adapted to all levels and adult age groups.

  • Group size shall not exceed 7 people thus making for a more personalised experience and enabling deeper and more dynamic learning.

  • Private and / or home lessons available upon request.

Adult Classes

  • Classes are adapted to all levels and adult age groups.

  • Group size shall not exceed 7 people thus making for a more personalised experience and enabling deeper and more dynamic learning.

  • Private and / or home lessons available upon request.

Child Classes

Children’s classes are designed to promote learning focusing on motor and emotional skills.

Children who practice yoga tend to be able to better manage their emotions. It also heightens their awareness of the capacities and limitations of their own body; a blend of acceptance and work.

Maximum 7 children per group.

  • Relaxation and Recovery

  • Rehabilitation Medicine

  • Natural Beauty

  • Face and Body Treatments

Child Classes

Children’s classes are designed to promote learning focusing on motor and emotional skills.

Children who practice yoga tend to be able to better manage their emotions. It also heightens their awareness of the capacities and limitations of their own body; a blend of acceptance and work.

Maximum 7 children per group.

  • Relaxation and Recovery

  • Rehabilitation Medicine

  • Natural Beauty

  • Face and Body Treatments